Description

Registration required · Limited seating 

https://prolificwell.com/signup-shredding-the-silence-olympia 

Shredding the Silence: A Community Conversation on Perimenopause & Menopause is a public wellness event designed for women in their 30s–60s who want clarity, support, and real answers about the midlife hormonal transition. 

Join us for an evening of expert insights, practical strategies, and open conversation led by local professionals in women’s health, movement, emotional wellbeing, and fitness. 

• What: A guided community discussion on perimenopause & menopause, featuring expert panelists 

• Who: Women 30–60, community members, and anyone wanting to understand or support this life stage 

• When: Tuesday, March 3, 2026 

• 6:00–7:30 PM 

• Where: Olympia Community Center, 222 Columbia St NW, Olympia, WA 98501 

This event brings evidence-based education and supportive dialogue to a topic that affects women, workplaces, families, and communities every day.