Living Well Living Long Expo 2023 Finding Joy in the Journey

Description

Senior Action Network presents Living Well Living Long. Senior Focused Business Expo with Keynote speakers, and breakout sessions. Come learn and live well and long.

Jon Killingbeck Northwest Neuro Training "How Can Powerful Brain Training Bring Back the Joy in LIfe?"

Laura Vaillancourt Eldercare Counseling "Aging Redefined: Unique Perspectives on Aging Well and Practicing Self Care"

Donna Oiland Joyoligist "Laughing Matters"

Light lunch and 15 breakout sessions.

This year's theme is "Finding Joy in the Journey" so all presentations by the Keynote speakers will be focused on what we can all do to maintain a mental attitude of joy in whatever we do! 

Presenters this year will feature some of our favorites such as Jon Killingbeck, Laura Vaillancourt, Diana Yu (our Zumba Queen!) and Kathy Visser (Nutritionist), in addition to some newer names including Walt Garfield (Enhanced Fitness) and Donna Oiland will show us all how exactly we can "Choose Joy."

As always, this event coincides with Fall Prevention Week so we'll be providing FREE Fall Risk Assessments from 8:30am-Noon. There will be well over a dozen breakout sessions in addition to the three Keynote Speakers. A continental breakfast and boxed lunch are provided for all attendees FREE of charge. 

Hope to see you there!